Transitioning to the Inner (Antar) Yoga of the Ancient Sages: is it worth it?
by Abhyasa Ashram, Swami Jnaneshvara Bharati · All Levels · Health & Fitness
Integrating Modern Postural Yoga with Traditional Inner (Antar) Yoga
Check the alternatives in the same topic before buying. Not updated for 84 months — check whether the tools it teaches have changed.
Score breakdown
| Adjusted rating (4.52; raw 4.9 from 154 reviews) | 36 / 50 |
| Review volume (social proof) | 11 / 25 |
| Freshness (last updated Oct 2019) | 3 / 25 |
| Total | 50 / 100 |
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How it compares in Yoga
Ranks #8 of 10 popular Yoga courses we track by score. Its rating of 4.9 is above the Yoga median of 4.6.
| Course | Rating | Score |
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| AI for Writing and Communicating | 4.8 | 73 |
| AI Fundamentals | 4.5 | 72 |
| AI for Research and Insights | 4.6 | 71 |
| AI for Content Creation | 4.8 | 71 |
| AI for Data Analysis | 4.6 | 68 |
| AI for Brainstorming and Planning | 4.6 | 67 |
| Yoga Nidra: Traditional Practice Beyond Merely Relaxation | 4.7 | 52 |
| Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan | 4.6 | 46 |
When to buy
Udemy runs storewide sales frequently and list prices are rarely what buyers pay, so compare the alternatives above first and, if you still choose this course, wait for a sale price instead of paying list price. Prices differ by country and account, so we do not show them; check the current price on Udemy.
Tracked history
| Date | Rating | Reviews | Video |
|---|---|---|---|
| 2026-10-10 | 4.9 | 154 | 7h 20m |
Tracking since 2026-10-10. Snapshots are taken every few days.